Blue Sky Mind Space

You do not have to carry it all alone.

Counselling and psychotherapy with Amanda Chapman, shaped around your experiences, your pace and what matters to you.

Founder of Blue Sky Mind Space and the counsellor you will meet. A personal, collaborative approach to exploring what is happening in your life.

Walking and talking outdoors, with locations and practical arrangements agreed with Amanda.

One-to-one counselling shaped around your experiences, goals and pace.

Explore relationship patterns, boundaries, conflict and closeness in individual counselling.

Support through separation, career changes, parenthood, relocation and other turning points.

Space for bereavement and losses involving relationships, identity, health or the life you expected.

Talk about low mood, worry, panic and feeling persistently on edge.

A trauma-informed approach that prioritises safety, choice and a manageable pace.

Support with burnout, bullying, conflict and the pressures of working life.

Walking and talking outdoors, with locations and practical arrangements agreed with Amanda.

Explore self-worth, self-criticism, identity and your sense of who you are.