Space for bereavement and losses involving relationships, identity, health or the life you expected.
Space to explore what is happening
Grief doesn’t follow stages or deadlines. Therapy offers a place where your loss doesn’t need to be tidied up or moved on from — where it can be spoken about honestly, and slowly integrated into a life that continues.
There is also space to talk about losses that others may not recognise, including estrangement and changes to health, role or identity.
What you might bring to counselling
- Bereavement, recent or long ago
- Anticipatory grief and caregiving
- Estrangement from family
- Loss of health, role or identity
Taking the next step
You do not need to have everything worked out before getting in touch. Amanda can discuss your questions and what you are looking for from counselling.